Life can be busy! Exercise, eating healthy, balance, appreciation and meditation are the new medicines of today.
Stress, chronic disease and other ailments require an awareness that you are in charge of your lifestyle choices. However, changing behavior habits is not easy. A facilitated approach is required to empower individual action and to create a supportive environment. The result is energized, engaged, productive employees, wives, husbands, fathers, mothers…individuals, allowing all of us to tap into our highest quality of living!
What do we do?
CORSI Health Coaching partners with organizations and individuals to provide:
Who do we work with?
Organizations ready to transform their bottom line to include employee health and wellness, in order to: increase employee morale and loyalty, increase productivity, decrease absenteeism and presenteeism, decrease healthcare costs and to build an integrated culture of health and wellness. A healthy company is a happy and more productive company.
However, the implementation of an effective program is as important as the program itself. CORSI Health Coaching is specialized based on years of implementation research, public health and participatory program planning – to ensure the correct process that will build an engaged, self-sustaining and empowered organization and wellness culture from within. Our goal is to help you create these programs so that you will not need us anymore.
“Corsi Health Coaching helped me find my motivation and take steps to change my eating and exercise habits and release stress. I now maintain a healthier and more balanced lifestyle, and have lost 9 pounds!"
One size does not fit all with changing individual and organizational health behavior. We tailor to clients’ unique health goals and needs, and a company's mission and values to create a true transformation in one's ability to make and sustain health changes.
Changing behavior is complex as it can affect many areas of one’s life. We provide a clear, nonjudgmental approach with effective tools and processes to empower clients to take action and organizational strategies and programs to support this action.
On an individual level: decrease stress, eat healthy, enjoy exercise, build mindfulness, quit smoking, manage life’s transitions, manage chronic ailments, balance life, increase energy, find ‘me’ time, and embrace change. On an organizational level: create an environment supportive to people's health goals, reduce absenteeism, increase productivity, decrease healthcare costs and build an overall sense of a wellness community.
We invite you to this exploratory 30-minute session to see how health and wellness coaching may fit your needs. Start Now; it’s time to live in alignment and full expression of your healthiest and happiest self.
Or call (607) 342-3202 / firstname.lastname@example.org